Tibetan Tingsha or Prayer Cymbals

Tibetan Tingsha (ting-shags) are small cymbals joined together by a leather strap. They are used in prayer and rituals by Tibetan Buddhists. The cymbals are thick and produce a long, high pitched and clear ringing tone.

You can use them along with singing bowls and other tools that resonate the vibrations used in sound healing.

You can incorporate them into yoga or meditation by ringing them at the beginning and end of your practice.